How to deal with blisters
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We have all heard that prevention is better than cure, and in the case of blisters this is definitely true.
What are the best ways to help us prevent blisters?
Sural Nerve
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It is a sensory nerve in the lower leg that lies close to the small saphenous vein, situated in the calf. As the bundle of fibers form a branch of the femoral nerve, it is also known as “short saphenous nerve”.
Read MoreSports and Biomechanics
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Biomechanics is the study of the movement of living things. It describes the way that the body moves and the forces that are placed upon the various parts of the body; especially the bones, muscles, and tendons.
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Flat Feet and Pronation “I have flat feet!”
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It’s a cry heard daily by many patients. Today’s blog will look at what causes a flat foot, and find out when it may or may not be a problem.
Read MoreLeg Length Difference
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Our bodies aren’t always symmetrical. There are small differences between sides that make us unique. The length of your legs is just one example where these differences between right and left can occur.
Read MorePlantar Fibroma / Plantar Fibromatosis
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The diagnosis for both of these conditions was plantar fibromatosis. The lumps themselves are commonly referred to as plantar fibromas.
Read MoreDon't just walk it off!
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The latest research about returning to sport after a sprained ankle
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